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Chia Seed Crackers

Chia seed crackers with beetroot hummus

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Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6 servings

These fragrant chia seed crackers with beetroot hummus make the perfect snack or appetizer. Beetroot is a great root vegetable with superb health benefits. This recipe is also vegan and gluten free. 


For the hummus:

  • 1 can chickpeas
  • 5 Tbsp tahini
  • 2 Tbsp olive oil
  • 150 g cooked beetroot
  • 1 clove garlic
  • ½ tsp salt
  • 1 lemon juice only

For the crackers:

  • ½ cup chia seeds
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ½ cup sesame seeds
  • 1 cup water
  • 1 large garlic clove finely grated
  • 1 onion grated
  • ¼ tsp salt


  1. Preheat your oven to 200°C. Line a baking tray with greaseproof paper. 

  2. Place all the cracker ingredients in the mixing bowl and knead 10 Sec. / Kneading function.

  3. Transfer mixture to the prepared baking tray and spread out evenly. Bake in the oven for 30 minutes. 

  4. Remove from the oven, cut into rectangles and flip each cracker over. Bake for another 20 minutes until golden and crispy. In the meantime, prepare your hummus.

  5. Place all the hummus ingredients in the mixing bowl and blend 10 Sec. / Speed 8. If it appears dry, add more olive oil and tahini. 

  6. Remove crackers from the oven and allow to cool.

  7. Season the hummus to taste and dip away!

Nutrition Facts
Chia seed crackers with beetroot hummus
Amount Per Serving
Calories 375 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 3g19%
Sodium 322mg14%
Potassium 421mg12%
Carbohydrates 20g7%
Fiber 9g38%
Sugar 3g3%
Protein 11g22%
Vitamin C 13.2mg16%
Calcium 253mg25%
Iron 4.9mg27%
* Percent Daily Values are based on a 2000 calorie diet.
Take A Look At More Of Our Tasty Videos
Course: Appetizer, Snack

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  1. […] Dinner time: Finally you have arrived home and what could be nicer than relaxing on the sofa with your favourite cheese, dip and crackers? I absolutely love the thought of chilling on the sofa and having my snacks right next to me. These mouthwatering, crunchy superfood crackers are packed with delicious ingredients that really increase your brain activity. They are perfect with some nice cheese or beetroot dip. I have tried them with hummus and really loved it. Find the recipe for both, the dip and the crackers here. […]

  2. Guylaine on March 18, 2019 at 4:26 pm

    This duo is just perfect! The crackers are a revelation… I shared the recipe with each person I shared my crackers with! Bravo!

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